MY TRAINING GUIDE
Product Details

MY TRAINING GUIDE

9,99

Getting frustrated to see no progress ? Want to transform your physique ?
This guide is made for you – supplying you with all the basics you need to understand training and boost your progress

Description

Getting frustrated to see no progress ? Want to transform your physique ?

This guide is made for you – supplying you with all the basics you need to understand training and boost your progress

17 pages ebook :

SUMMARY :

  • Warming up
  • How to progress
  • «The basics of it all»
  • The key to success
  • Different training techniques
  • Cardio
  • Stretching and recovery

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